There is no denying the therapeutic effects of crafting. Studies show that needlework crafts like knitting and crochet have life-long health benefits including reduced anxiety and depression. In this collection of 18 crochet patterns, projects have been hand selected by the editors at Interweave for crocheters to cast on and calm down. Patterns have been selected based on their ease to make, playful colours, and fun textures. The skill range is for the beginner to intermediate level crafter.