Please note: The lead time for this product is approx. 25 - 35 working days. To keep track of when your item is ready to ship, please check the

The BLK BOX Prone Row Bench allows the user the hit the upper/mid back, rear deltoids, and trapezoids like nothing else. The full torso support not only helps isolate the targeted muscles, but even allows users with lower back injuries to continue building strength. Adjustable, J-hooks accommodate and allow for users of all sizes.